What does Svadhisthana or sacral chakra mean ?

Svadhisthana is the Sancrit word for “where your being is established.”( “Swa” means self and “adhishthana” means established.) It is associated with the element water mirrroring how life flows through it like it do

What colour represents the sacral chakra ?

The sacral chakra is represented by the colour orange the colour of joy and wellness.

What does my sacral chakra do ?

The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness.The sacral chakra is your centre of creativity.t is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection.

How can I tell if my sacral chakra is blocked ?

The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness.The sacral chakra is your centre of creativity.t is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection.

How can I tell if my sacral chakra is blocked ?

connected to her feeling. However a person with a closed chakra may experience chronic back pain or reproductive issues. Mentally, blocked sacral energy can be associated with addiction, repressed emotions, and lack of creative energy.

How can I heal my sacral chakra ?

The colour associated with this chakra is orange and its element water. Which is why to heal you sacral chakra you can do mediation or sun salutations whilst thinking of the colour orange. 

Taking a bath, shower or even a swim could help heal this chakra as well as using some of the power affirmation

Healing power affirmations

I love and enjoy my body.I am open to experiencing the present moment through my senses.
I am passionate
I nourish my body with healthy food and clean water.